self love
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Welcome to Blueville
Post 2 I call them Blue Days. Not sad. Not depressed in a clinical sense, though sometimes it brushes the edge. Just blue, heavy, grey around the corners. And when the blue days linger, they stretch. One becomes two, two… Continue reading
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Unlearning the Hustle Culture: A Journey to Steady
The lies we were sold. We were sold sories about success, and I believed every word. The story went like this: If you are not overwhelmed, you are not working hard enough. If you are not juggling ten things at… Continue reading
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Leap of Faith: My Year of Self-Discovery in 2025
Intro… I began 2025 in a way I never expected the kind of beginning that breaks a person open. I came into this year with a tired body, a heavy spirit, and a mind full of questions I didn’t yet… Continue reading
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The Stages of Personal Growth: From Seed to Bloom
Growth is a quiet faith, a promise unfolding beneath the surface long before we can see the bloom. There are moments in life when clarity doesn’t come through effort, it comes through presence. Lately I have been noticing how often… Continue reading
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Awakening: Embracing Your Dual Nature
” We are not human beings having a spiritual experience. We are spiritual beings have a human experience.” -Pierre Teilhard De Chardin There are moments on this journey where my thoughts scare me. Not because they are dark or dangerous… Continue reading
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Overcoming Personal Goals: A Journey to Consistency
What was the hardest personal goal you’ve set for yourself? Taking each day as it comes has helped me focus on what truly matters. Some days feel productive and clear; others ask me to slow down and that’s okay. One… Continue reading
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Reclaiming Your Attention: A Path to Inner Peace
Introduction: The Subtle Thief Lately, I’ve been noticing how much of life is designed to pull us outward. Social media scrolls, constant sports coverage, endless gaming, and streaming platforms all clamor for the same thing: our attention. And them it… Continue reading
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From Surviving to Living: Your Journey of Transformation
This season has taught me something deep – trusting the process isn’t a one-time decision. It’s daily active work. Life gets loud. Busy. Demanding. And in the middle of the noise, we are asked to do something quite radical. To… Continue reading
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Tears: The Sacred Power of Emotional Release
Opening Reflection: As a little girl, I learned quickly that emotions were something to be hidden. “Children should be seen and not heard”, they said. I remember holding in my tears, swallowing the lump in my throat, because my mother… Continue reading
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The Importance of Being Present in Growth
” Every experience I have benefits me. I am in the process of positive changes.” ~Louise Hay We often hear about the victories – new chapters, goals reached, and manifestations fulfilled. But what about the in-between? The tender, unseen spaces… Continue reading