healing
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Leap of Faith: My Year of Self-Discovery in 2025
Intro… I began 2025 in a way I never expected the kind of beginning that breaks a person open. I came into this year with a tired body, a heavy spirit, and a mind full of questions I didn’t yet… Continue reading
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Awakening: Embracing Your Dual Nature
” We are not human beings having a spiritual experience. We are spiritual beings have a human experience.” -Pierre Teilhard De Chardin There are moments on this journey where my thoughts scare me. Not because they are dark or dangerous… Continue reading
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Tears: The Sacred Power of Emotional Release
Opening Reflection: As a little girl, I learned quickly that emotions were something to be hidden. “Children should be seen and not heard”, they said. I remember holding in my tears, swallowing the lump in my throat, because my mother… Continue reading
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We Are Here: Rising from Survival to Healing
A Healing Declaration They say the body remembers what the mind tries to forget. And mine … It remembers everything. The slammed doors. The silence louder that any scream. The walking on eggshells. The pretending. The survival. I was a… Continue reading
