mindfulness

  • We Are Here: Rising from Survival to Healing

    A Healing Declaration They say the body remembers what the mind tries to forget. And mine … It remembers everything. The slammed doors. The silence louder that any scream. The walking on eggshells. The pretending. The survival. I was a… Continue reading

  • Understanding Coincidence vs Synchronicity

    According to Merriam -Webster, a coincidence is the occurrence of events that happen at the same time by accident but may seem to have some connection. We’ve all experienced coincidences at some point in our lives, whether we noticed them… Continue reading

  • Embrace Yung Pueblo’s Timeless Values Today

    Some values never fade. They guide us, ground us, and shape the way we show up in the world. Yung Pueblo’s 7 timeless values – Compassion, Self-Love, Curiosity, Balance, Humility, Growth and Kindness are simple but powerful. But what do… Continue reading